Wednesday, 26 February 2025

Sweet Potato Casserole Recipes

 Sweet Potato Casserole Recipes  


Sweet potato casserole is a comforting dish that balances sweet and savory flavors, making it a favorite for holidays and family gatherings. Whether you prefer a classic version, a crunchy pecan topping, or a healthier twist, there's a perfect sweet potato casserole for everyone. In this article, we'll explore three different variations:  


1. **Classic Sweet Potato Casserole** – Smooth, creamy, and topped with a sweet, crunchy topping.  

2. **Pecan Streusel Sweet Potato Casserole** – A decadent version with a rich, nutty topping.  

3. **Healthy Vegan Sweet Potato Casserole** – A dairy-free and refined sugar-free alternative.  


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## **1. Classic Sweet Potato Casserole**  


This is the traditional sweet potato casserole with a smooth, creamy base and a sweet topping made from brown sugar, butter, and a hint of cinnamon. It's perfect for Thanksgiving or any special occasion.  


### **Ingredients**  


#### **For the sweet potato filling:**  

- 4 large sweet potatoes, peeled and cubed  

- ½ cup unsalted butter, melted  

- ½ cup brown sugar  

- 2 large eggs  

- 1 teaspoon vanilla extract  

- ½ teaspoon cinnamon  

- ¼ teaspoon nutmeg  

- ¼ teaspoon salt  

- ½ cup milk  


#### **For the topping:**  

- ½ cup brown sugar  

- ⅓ cup all-purpose flour  

- ⅓ cup melted butter  

- ½ cup chopped pecans (optional)  


### **Instructions**  


1. **Preheat the oven** to 350°F (175°C). Grease a 9x13-inch baking dish.  

2. **Cook the sweet potatoes** by boiling them in water until tender (about 15 minutes). Drain and mash until smooth.  

3. **Mix the filling** by combining mashed sweet potatoes with melted butter, brown sugar, eggs, vanilla, cinnamon, nutmeg, salt, and milk. Stir until smooth.  

4. **Prepare the topping** by mixing brown sugar, flour, melted butter, and pecans.  

5. **Assemble the casserole** by spreading the sweet potato mixture into the greased dish and sprinkling the topping evenly over it.  

6. **Bake for 30-35 minutes** until golden and slightly firm. Let cool for 10 minutes before serving.  


**Serving Suggestion:** Serve warm as a side dish or dessert.  


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## **2. Pecan Streusel Sweet Potato Casserole**  


This version adds a decadent pecan streusel topping, making it a show-stopper at any holiday meal. The crunchy, caramelized pecans pair beautifully with the soft, spiced sweet potato base.  


### **Ingredients**  


#### **For the filling:**  

- 4 large sweet potatoes, peeled and cubed  

- ½ cup unsalted butter, softened  

- ⅓ cup maple syrup or honey  

- ½ cup brown sugar  

- 2 large eggs  

- 1 teaspoon vanilla extract  

- 1 teaspoon cinnamon  

- ¼ teaspoon nutmeg  

- ½ teaspoon salt  

- ½ cup heavy cream or milk  


#### **For the pecan streusel topping:**  

- ½ cup all-purpose flour  

- ½ cup brown sugar  

- 1 teaspoon cinnamon  

- ½ cup unsalted butter, melted  

- 1 cup chopped pecans  


### **Instructions**  


1. **Preheat the oven** to 350°F (175°C) and grease a 9x13-inch baking dish.  

2. **Cook and mash the sweet potatoes** until smooth.  

3. **Mix the filling** by beating together mashed sweet potatoes, butter, maple syrup, brown sugar, eggs, vanilla, cinnamon, nutmeg, salt, and cream until smooth.  

4. **Prepare the streusel topping** by combining flour, brown sugar, cinnamon, melted butter, and chopped pecans in a bowl. Mix until crumbly.  

5. **Assemble the casserole** by spreading the sweet potato mixture in the dish and sprinkling the streusel evenly on top.  

6. **Bake for 35-40 minutes** until golden brown and set.  


**Serving Suggestion:** Serve warm with whipped cream or vanilla ice cream for a dessert-like treat.  


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## **3. Healthy Vegan Sweet Potato Casserole**  


For those looking for a lighter, dairy-free version, this casserole uses natural sweeteners and a delicious oat-pecan topping.  


### **Ingredients**  


#### **For the filling:**  

- 4 large sweet potatoes, peeled and cubed  

- ¼ cup coconut oil or vegan butter  

- ¼ cup pure maple syrup  

- 1 teaspoon vanilla extract  

- 1 teaspoon cinnamon  

- ¼ teaspoon nutmeg  

- ½ teaspoon salt  

- ½ cup unsweetened almond milk  


#### **For the oat-pecan topping:**  

- ½ cup rolled oats  

- ½ cup chopped pecans  

- ¼ cup coconut sugar or brown sugar  

- ¼ cup coconut oil, melted  

- 1 teaspoon cinnamon  


### **Instructions**  


1. **Preheat the oven** to 350°F (175°C) and grease a baking dish.  

2. **Cook the sweet potatoes** by boiling them until soft, then mash them.  

3. **Prepare the filling** by mixing mashed sweet potatoes with coconut oil, maple syrup, vanilla, cinnamon, nutmeg, salt, and almond milk. Stir until smooth.  

4. **Make the topping** by mixing oats, pecans, coconut sugar, coconut oil, and cinnamon.  

5. **Assemble the casserole** by spreading the sweet potato filling in the dish and sprinkling the oat-pecan topping evenly.  

6. **Bake for 30-35 minutes** until golden and crispy on top.  


**Serving Suggestion:** Enjoy with a drizzle of almond butter or coconut yogurt for extra richness.  


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## **Conclusion**  


Sweet potato casserole is a versatile dish that can be made in multiple ways to suit different preferences. The **Classic Sweet Potato Casserole** is perfect for traditionalists, the **Pecan Streusel Sweet Potato Casserole** is ideal for those who love a crunchy, buttery topping, and the **Healthy Vegan Sweet Potato Casserole** is a great option for those seeking a dairy-free and refined sugar-free alternative.  


No matter which recipe you choose, sweet potato casserole is always a comforting, flavorful addition to any meal. Try one (or all) of these recipes and enjoy the rich, delicious flavors of this classic dish! 


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